How can I help you?

ES Wellness is committed to helping busy people feel centered and empowered through Yoga, Meditation and Feng Shui consultations. 

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Yoga

Yoga is a wonderful way to care for your mind, body and your spirit. Private sessions are tailored to fit your needs and goals. Weekly sessions will help develop flexibility, strength, posture, balance and breathing, both on and off the yoga mat.

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Meditation

Meditation helps us develop the stability, clarity and strength of our minds. It is said that the side benefits can include feeling grounded, centered, peaceful, relaxed, energized and in touch with the innate joys of life.

Feng Shui

Feng Shui is used to keep the energy in your home happy and healthy, and helps harmonize you and your family. De-cluttering and space clearing rituals can be performed on old and new homes and helps clear stagnation after major life changes.

 

Yoga in Nature Saturday mornings in Prospect Park!

Feel the earth under your feet, the wind in your hair and the big open sky above you as you practice yoga in Prospect Park, Brooklyn. Ground yourself in nature and go with the flow of the seasons around you. Bring your yoga mat!

Saturday mornings 9:30 - 10:30 AM

5-class card $100 (6th class free, valid 8 weeks) Drop in $20

 

Nurture your serenity! Sign up for my Midweek Mindfulness newsletter.

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“Elyce’s Midweek Mindfulness writings are such a bite-size treat, tapping into something so much bigger than what meets the eye. I always recognize something uniquely great in Elyce’s authenticity, curiosity and commitment to her practice and instruction.” - Laurel D.