Hello & Happy Super Blue Blood Moon to you!
Photo: Vladimir Smirnov\TASS via Getty Images
The super blue blood moon arrives today, Jan 31, 2018 at 8:26 AM! How exciting to start the day off with this special full moon out there in the sky. The cool thing about all full moons is that they give us time, every month, to release negative emotions that have built up in our bodies and lives.
Are your shoulders clenched? Does your belly have a steady, constant tightness? Does your jaw ache? Do you find it challenging to sit still without distracting yourself with an activity? These are some clues from your body that emotions, situations, or your relationships with other people (or a particular person) need some attention and probably even some forgiveness.
We often overlook the clues our bodies give us until they are really affecting our health or relationships, but these early clues are simply a call for us to pay attention to how we are living our lives. People have been using the full moon for centuries to help release negativity in their lives. That the full moon occurs monthly is a reminder that forgiveness is often an ongoing process. Each time we approach it, a bit more negativity is released and a bit more love is invited in.
I suggest you treat yourself really kindly today, as if you were a precious baby (because you are). Eat good food. Stretch and move your body. Give yourself a hug by wrapping your arms around yourself and rocking a little. And say this simple prayer as a forgiveness ritual throughout the day:
I'm so sorry
Please forgive me
I love you