Life can feel busier than usual in the summer with kids home from school, more outdoor opportunities to meet with friends, and travel changing up your routine. Join Elyce and Ann for this nurturing workshop full of ancient yoga wisdom and Chinese medicine techniques on how to keep yourself cool and centered during this active time of year.
Wear comfortable clothing and bring your yoga mat. There will be a nourishing summer beverage provided to nourish the stomach meridian, which is activated during this time of year.
When: Sunday June 24 Time: 1- 3:30 PM. Location: BAX 421 5th Ave, Brooklyn NY 11215