Join Elyce in this special 2.5-hour workshop based on the first New Moon of 2018. Each monthly New Moon supports you in setting intentions about the direction you want your life to move in and this workshop, based around the very first New Moon of the year, will support you in designing a purposeful & magnificent 2018 for yourself.
Elyce will guide an empowering Yoga sequence featuring poses to support your body and immune system over the winter season. Guided meditation will cleanse your energetic Chakra system and realign your outlook for the upcoming year. When we learn how to use yoga and meditation as medicine, a greater level of health, peace and balance is possible. Reflective journaling & vision board making will help you design your ideal year and provide you both a written and a visual reminder for 2018! The workshop will conclude with restorative poses to return you to a sense of renewal and peace.
This workshop takes place 3-days after the first New Moon of 2018- the perfect time to plant the seeds for all you want to cultivate for yourself in 2018.
Please bring a yoga mat, a journal & colorful writing materials, along with materials for your vision board: magazines you have not yet recycled, glue & a large piece of paper or card stock for the base. You may also bring any small objects that are sacred to you. They will absorb the healing, uplifting energy of the workshop.
Space is limited to 10 people. Email me with questions or to RSVP.
Energy flows where intention goes; set your sights right!