Mindful, alignment based Hatha Yoga class for Level 1-2 (beginner/int)

Gentle yet invigorating Hatha Yoga class for Level 1-2 (beginner/int)

Hatha Yoga class with 15-min guided Meditation. Level 2 (Beginner/Int)

Mindful, alignment based Hatha, Vinyasa, Restorative or Chair Yoga.

Deepen your practice with one on one meditation sessions.

We can address clutter and cultivate positive energy in your home.